Subscribe: RSS

It is that time of year, when it is a little more difficult to find a treadmill at the gym. Weight loss expert Daniel Radinsky is the COO of The Sadkhin Complex. He thinks the best decisions you could make for your New Year’s resolution is to lose weight. Here are some of his tips to keep that resolution throughout the year.

– Don’t eat leftovers.
– Walk nightly for exercise, stress reduction.
– Watch what time you are eating breakfast/dinner.
– Try to find healthy food you enjoy to eat.