From Health Magazine via NBC “Today”:
- Kill mold
- Reduce clutter
- Dust
- Detox pillows
- Remove electronics
- Up the romance
- Take away stress triggers
- Let less light in
- Knock off the snoring
Stay Healthy, Sleep Better – 9 Tips to a Healthier Bedroom
healthy take-out is not an oxymoron…

- uno’s (dickson city)
- denny’s (all over) (yes, apparently there is a “fit fare” portion of their menu)
- panera bread (all over) (my personal fav)