Archives For Podcast

He just returned from a cruise and is preparing for a cross-country move, but thankfully neither stopped New Kids On The Block star Joey McIntyre from calling in to my radio show this week.

For those who don’t know, I’m running this weekend’s TCS New York City Marathon with #TeamULTRA, and this week I’ve been gathering advice on what to expect as a first-time marathoner both privately and publicly. When I thought of music artists that ran a marathon, McIntyre was the first person who came to mind; he completed the 2013 Boston Marathon about five minutes before the terrorist attack. The singer/songwriter returned with bandmate Danny Wood to then complete the marathon again in 2014.

So I was very pleased when McIntyre agreed to an interview, candidly sharing experiences, advice and a few mantras that helped him along the way.

“’What can I do to make my situation better?’” was the first phrase he told me about. “Meaning like, ‘Focus on my feet, am I working on my feet?’ or ‘Focus on how my shoulders are.’”

The idea is to make yourself feel more comfortable and also preoccupy your mind “for chunks at a time.”

And that was the vibe I caught from McIntyre; this will be just as much mentally challenging as it will be physical.

“But it’s thrilling man,” he assured me. “There’s such a high. You go through the tough times but there are moments when you’re like, ‘Wow, I’m really doing this.’”

McIntyre didn’t completely rule out doing it himself next year; the NKOTB artist just launched a new podcast called “The Move” which is inspired by his family’s pending move back east to New York City.

“My wife is from the city; I put in a solid 10 years in my 20’s so it’s been bubbling up,” he revealed. “We’re ready for a move and we’re going back to New York.”

McIntyre plans on using his new podcast to tell stories from his move while also inviting others to share their experiences of relocating.

“Moving, no matter where you’re going, brings up a lot of feelings and thoughts and history,” he noted. “I think it cuts through a bunch of levels on an interview basis.”

Despite the move to the Big Apple, don’t expect McIntyre to abandon his routing interests. We talked just days after his Patriots traded backup quarterback Jimmy Garoppolo and like any true New Englander, the singer had a thought or two on the matter.

“People are sort of dumb-founded, a little shaking-their-head,” he mused before adding, “It’s hard to argue with Bill Belichick.

“We’ve been so lucky with the Patriots man. At this point, we don’t even get worked up.”

Technically there are two guests in this episode of, “Hey, Really Excited.” The title-guest is the talented and lovely Leona Lewis, who is dropping a new album this September. She talks about the creation of ‘I Am’ and performs the single, “Thunder.”
Hey, Really Excited
The second? Race Taylor, who I teamed with for the Leona interview!

I’ll also update you on my summer travels and I recap my trips home to Niagara Falls and Randall’s Island for Urban Mudder.

This week, I chat with one of my favorite bands, Walk The Moon. You’ll hear Nick, Sean, Eli and Kevin talk about everything from life after a mega-hit to opening for The Rolling Stones. The guys also talk about the next single from Talking Is Hard, “Different Colors,” – and you’ll get to hear that as well.
Hey, Really Excited
Plus – I’m headed back to Niagara Falls this weekend. I explain why and what I’m looking forward to while I spend some time back home with friends and family.

Don’t forget – next weekend I’m participating in Urban Mudder, and all of the money I raise is going to Make-A-Wish. Find out more by clicking here.

It’s been a minute, but “Hey, Really Excited” is back! In our latest edition, I fill you in on turning 30, what I’ve has been up to and why I’m participating in this year’s Urban Mudder race in New York on July 25. All of the money #TeamRalphie raises goes to Make-A-Wish.
Hey, Really Excited
This week, in honor of bringing attention to the cause and event, I chat with Make-A-Wish’s Alumni Team Captain: 15 year-old (now 16) Amanda. She is a Wish Kid – after being diagnosed with sickle cell disease, Amanda’s wish was to go to the Dominican Republic. Make-A-Wish flew her family there for Christmas!

You’ll also hear from Tough Mudder’s VP of Event Development, Ashley Ellefson.

Get more here:
https://www.crowdrise.com/TeamRalphieForMAW/fundraiser/ralphieaversa

https://www.facebook.com/ralphieaversa/videos/vb.148218461933509/836898973065451/?type=2&theater

In episode 3 of my new podcast, I talk about my interactions backstage at the Billboard Music Awards with One Direction and the cast of ‘Entourage.’ Then – it’s back to New York for doctors appointments and down the shore to Point Pleasant, N.J. for 95.5 PLJ’s “Summer Kick-Off.” Plain White T’s, Life of Dillon, Lifehouse and Rachel Platten all join the podcast this week.
Hey, Really Excited
“Hey, Really Excited” is a weekly-ish podcast of mine where I offer some present-day thoughts on what’s happening in music, my life and career – along with a featured artist(s).

In the second episode of my new podcast “Hey, Really Excited,” I recap my trip to Las Vegas for last weekend’s “Billboard Music Awards.” Guests this week include Robin Leach, Hozier (again), Tori Kelly, Prince Royce and Ludacris.
Hey, Really Excited
“Hey, Really Excited” is a weekly-ish podcast of mine where I offer some present-day thoughts on what’s happening in music, my life and career – along with a featured artist(s).

I finally did it. After months of mulling over concepts, formats, titles and distribution – I launched my first official podcast. We’ll aim for new “Hey, Really Excited” episodes weekly. Every show will include some present-day thoughts on what’s happening in music, my life and career – along with a featured artist.
Hey, Really Excited
This week, I preview my trip to Las Vegas for the 2015 Billboard Music Awards. Also, we discuss the next single from Hozier’s self-titled album and chat with the man himself.