Posts Tagged: smoking

4 Bad Habits That Can Age You By 12 Years

40 is the new 30, not the new 28. According to this report on MSNBC, you should probably be mindful of:– Smoking tobacco– Not eating enough fruits and vegtables– Drinking too much alcohol (men: more than 3 per day; women: more than 2)– Getting less than two hours of physical activity per week