RALPHIE REWIND: Don’t work out alone…

Download the mp3

In this edition of The Ralphie Rewind – Ralphie looks to the Wilkes-Barre YMCA’s Matt DiBernardo for advice on what exactly he did wrong while working out – causing a soreness in his posterior…

Ralphie is a member of the YMCA – more details here.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.