Posts Tagged: Chelsea Krost

AUDIO: 5 Tips to Avoid ‘The Freshman 15’

New school, new lifestyle, new eating habits… new pounds added? “The Freshman 15” is far from a myth. New York City-based freelance reporter and current college student Chelsea Krost shared five ways to avoid the added weight. – Don’t skip breakfast. – Stock up on healthy nonperishable items. – Carry healthy snacks with you. –… Read more »