Posts Tagged: john rickards

AUDIO: Dietitian Talks About 10 Fattest/Skinniest Cities

A new Gallup-Healthways poll has revealed the most and least obese metro areas in the country, based on the percentage of residents considered obese. The results were interesting but not too surprising. John Rickards, a registered dietitian based in Philadelphia, said that factors for the results could certainly include average income, climate, and the amount… Read more »

AUDIO: Dietitian John Rickards on Healthy Big Game Party Eats

Sunday’s Big Game is historically known to yield equally big calorie intakes for Americans across the country. John Rickards, a registered dietitian based in Philadelphia, shared a plethora of ways and ideas that you could enjoy some of your favorite foods without the Monday quarterback second guessing.– Implement a game plan: perhaps only eat during… Read more »